Yoga Styles

Ever find yourself scrolling through Instagram, seeing a celebrity flawlessly holding a challenging pose, and wondering, … What Yoga Mat Do Celebrities Use? The Insider’s GuideRead more

So, you’ve decided to dive into the world of mindful movement. Fantastic! But as you stand … Pilates vs. Yoga Mats: Decoding the Differences for Your PracticeRead more

So, you’ve discovered the beautiful, slow, and deeply restorative world of Yin Yoga. It’s a practice … The Ultimate Guide to What Kind of Mat for Yin YogaRead more

Ever been in the middle of a beautiful, flowing Vinyasa sequence, only to have your foot … What Is the Best Length for a Yoga Mat? The Ultimate GuideRead more